Happy Easter Everyone!
(Sorry this was so late in the day dolls I was a little busy)
"i can't decide if I want this or this to be my aesthetic" do both. do them all. you are a multifaceted human being and you're not supposed to be boxed into one style category 24/7 like a fictional character
ᡴꪫ ﹙ELEGANT HEART DIVIDERS.﹚─── purple place
⊹ ۪ ࣪ 𐔌 𝒆𝒅𝒆𝒏'𝒔 𝒏𝒐𝒕𝒆𝒔﹕˖ ࣪ꮽ˳ since everyone liked the first !
please like / reblog + give credit if you use ♡
ᡣ𐭩 . ִֶָ๋ masterlist | ko-fi
Non-Aesthetic Fitness and Health Goals 🏃🏼♀️🥥🧘🏼♀️
Here are some health and wellness goals that don’t revolve around weight or appearances. Working out should always be for your health and well-being rather than looks. You have one body and you have to be able to make it last. Your body is the house where your soul lives.
To be able to fully touch your toes.
To run a mile nonstop (doesn’t matter the pace just to not stop)
Do a handstand
To be able to do the splits
10 regular push-up
10 pull ups unassisted
To be able to swim a mile nonstop (same as the running)
To have good posture and core strength
Walk/jog a 5k
To be able to lift half your body weight (great goal to build up to and very practical for real life)
To get off the ground without using your hands (amazing for as you age being able to get up easier)
Be able to balance on one foot for a minute at a time.
To be able to sit in an Asian squat (great for mobility in all your leg joints)
To reduce joint pain. (Depending on the specific joint pain it can be caused by lack of strength in the muscles around the leg and you can look up specific workouts for your problem)
To improve in your chosen sport
That’s all I have for now. I wanted these goals to be attainable (some are easier than others) and not based on how you look because not only is it discouraging but it’s also not as fun to only think about looks. These goals are also great for longevity of your body and also safety. Being strong and fit is a privilege. Let me know if you guys have any questions!
Xoxo 💋
Megan’s Instagram Update (October 22, 2024)
just me & my sparkly lipgloss against the world.
How I Fight My Messy Girl Nature🧼🧹🧺
All my life I’ve had to learn to be organized. While I’m not dirty I tend to just set things down and create piles all over my room. I typically have a good idea where everything is until the mess becomes overwhelming and I begin losing things. So I’ve had to really put in work to keep my space neat to prevent my environment from causing me anxiety. Here is all my tips I use on the daily.
Daily 5 things.
Everyday I try and put away five things that were misplaced.
I even put it in my habit tracker so I always remember.
While this doesn’t make my room spotless when I keep up with it consistently my room is way cleaner.
It also helps build the habit of cleaning as you go. Once I started doing this habit my tendency to leave clothes on the floor and shoes everywhere decreased significantly.
2 Weekly 15 minute clean
I choose to do them on Fridays and Sundays as a way of wrapping up a week and then starting fresh.
I set a timer and then clean as fast as possible.
While 15 doesn’t sound like a lot it leaves my room pretty clean and usually I build up enough momentum to finish the clean even after the timer goes off.
Fighting the piles
How I fight my tendency to making piles is with baskets and easy organization .
I never will put my makeup away properly in the morning in a really organized container so instead I have a bin for makeup and a bin for brushes. I am perfectly fine digging through (I don’t have that many products) and it looks cleaner than me just leaving it all over my vanity.
I also have a bin for my papers/mail that I just make sure to go through every now and again.
Shoes.
Shoes are probably my worst habit because I tend to just kick them off and go.
So I gave myself a wrack but I also give myself 3 pairs of shoes that can be off the wrack.
Those are my daily tennis shoes, my house slippers, and my shower shoes. I use these everyday and putting them on the wrack will never happen consistently so I don’t fit it and instead I just gave myself an area to kick the off.
Not the cleanest but at least it’s in one area. And three pairs of shoes on the floor is a lot less than 10.
Laundry
Laundry is also very hard for me because it just takes so long and anything that takes up a lot of my time annoys me.
So whenever I do laundry I make myself a to-do list and try and complete it before laundry gets done.
Sometimes it’s homework, sometimes it’s cleaning.
If I am on a break or just a little more burnt out then usual I’ll take the time and play the sims because that also takes a long time lol.
I also have made it a rule that anytime laundry gets done it has to be folded immediately. Part of this involved getting rid of the laundry chair(iykyk) so there was no where for the laundry to go but in the closet.
Anyway that’s all I have for now. These have really helped me and my tornado tendencies be a lot more tidy especially while at college in a much smaller room that I share.
Xoxo 💋
❥ — maramaxxing:
.𖥔 ݁ ˖ becoming prissier and sexier 🥂👛🐈⬛˖ ࣪
❤︎ ྀི˖𓍢 my personal pinkprint to aligning with my princess agenda—style, mindset, and routines to embody my future self. as I pivot in life, this will be one of my final blog posts like this. i’m transitioning it off blogging and will now document everything in my video diary… 𐙚
🎀 self prioritization, boundaries, and independence - i come before anyone else. i have no children and my only commitment is to make myself happy.
🍨 shadow work - to reveal what has made me how i am (strengths, traumas, interests, fears), i’ve done so much reflecting on my triggers and responses to specific stimuli. it feels good to know that i’m getting to know myself. that says growth to me.
🎀 studying my birth chart - finding out hope my placements, and which houses they’re in has really made my day to day interactions and experiences very insightful and fun to dissect.
🎀 so fab so glam lately - my vibe lately has been just g-l-a-m, glamorous. just oozing sex appeal and hyper femininity with a sophisticated twist. i can’t wait to document this on youtube.
🍨 bougie and sexy - black and satin have been a common theme for me. my aesthetic is naturally going in a very sultry direction along with animal prints, lace and diamanté detailing.
🎀 body mods - back dermal piercings, more ear piercings and super pretty tattoos, nothing too much just small and pretty embellishmentz!
🍨 fab color palette - brown, cream, soft pink, metallic accents (champagne gold, white gold), and leopard print. my everything.
🎀 gold n pink jewelry - this combo is so pretty on everything else so why wouldn’t be just as pretty on my personal adornments? ordered three gold and pink belly rings and i can’t want to mix the metals once my piercings heal.
🍨keeping a physical lookbook in my fashion diary - this year i’m not holding back. the looks are coming. the photos are coming. i want to document my fav looks, accessories, and details in real time. almost like personal portfolio.
🎀 sexy and grownifying my closet - investing in a luxurious, cohesive closet that says grown. gonna be using high heels and casual glamour to achieve this. the fabrics and cuts are extremely crucial too.
🍨 staple designer bags - if you know me you know i love designer purses. especially if they’re neutral colored and essential. i definitely plan on expanding my repertoire of bags.
🎀 customizing my wardrobe - i’m getting a sewing machine and i’m learning how to hotfix rhinestones to personalize and bedazzle anything i want to. i’m so so excited!
🍨 making my own jewelry - i’m so excited to talk about this! i’m making a kit of chains and threads along with beads and charms all in my color palette and i’m going to start popping out with so much custom made shit! body chains, waist beads, charm bracelets, just so exclusive + #prissy.
🎀 currently healing my gut - psyllium husk supplements, fiber, kombucha/prebiotic soda, chia seeds and an adequate amount of water have all become a part of my routine over the last month or so and i definitely feel different.
🍨 #prettiedup - bleach my hair, signature makeup routines, regular nail appointments (found a tech that i can rely on 🎀), korean skincare + african black soap, and anything else to boost my beauty.
🎀 got a personal trainer to maintain my “skinny bbl” look - i’m a tall girl with long legs and that with a tiny waist and round butt is so my look. currently training for it and i’m pretty happy so far. at this rate, by the end of march i’ll be at my goals.
🍨 building my vitamin and supplement routine - collagen, probiotics + prebiotics, maca, berberine, + some hum essentials.
🎀 my love of teas - cannot live without tea. it’s my favorite form of caffeine. and herbal teas always help me feel as if i’ve boosted my health. my favorite teas right now are green tea, matcha, and double spice chai. also love black, spearmint, and raspberry teas.
🍨 weekly digital detox - one day a week i go out of my way to avoid my phone. i simply rely on other things for entertainment, radio for music and try to interact with those around me.
🎀 hair extension wardrobe - tape ins in natural black and honey blonde, vixen sew ins with 30” bundles (i’m a tall girl so long hair to me is at least 26”)
🍨 cycle syncing - i’ve changed the way i eat depending on where i am in my menstrual cycle. i find my gut responds to the things i eat better. even with the time of day, being intentional with the way i live my life is so important to me now.
🎀 new personalized diet - high protein and low artificial sugar is pretty much what i’ve been following. what i typically eat in a day is berries, rice, oranges, lots of water, almond and peanut butter, etc. my fav sources of protein are grilled chicken, sushi, steak, salmon and eggs. of course i still like sweets they’re for sure few and far between.
🎀 trust in my intuition - it’s taken a while but i’m finally learning to trust myself. if my body is telling me to do something i do it, i don’t try to force what isn’t there, and i respect my mind but honoring the discerning abilities i was blessed with.
🍨 gratitude and thought reframing - so many things in my life changed for the better when i learned to flip my thoughts. in a glass half full fashion. it’s literally the law of assumption. i’m forever grateful for everyone and everything i have. and miss universe has only blessed me with more because i’m now so much more receptive.
🎀 no bull shit + not easily impressed - i literally have the shortest tolerance. i expect a certain standard of behavior from those that wish to be in my presence and this is because i give a certain level of care, consideration, authenticity and respect.
🍨 manifestation journal - my literal best friend. everything i write in my LOA journal comes true. i’m not exaggerating. i read it in the morning and tend to write in it before bed. i keep it right next to my bed along with some stickers and gel pens.
🎀 semipermanent beauty treatments - making appointments for lash lifts and brow microblading as we speak. also super interested in finding a great medspa in my area.
🍨 youtube #vloggingbabe🎀 - i finally made my long awaited comeback and i’ll actually be recording some of the things in this post on video. i love recording and editing. it feels like the best form of self expression to me right now! subscribe!
🎀 glam squad (esthetics, hair, nails) - i’m so anal about things being seamless and easy to remember. i like to go the same place for particular services and i’m determined to find a reliable hairstylist and esthetician that i can stay loyal to (i already have a bomb ass nail tech)
this post is inspired by @arielleslipgloss's post about dolly mindset and i just wanna make my own post about keeping a doll mindset so i hope that u enjoy…💬🎀
WHATS IN UR MIND ;
whats in ur mind manifests. what u think consistently everyday is what u will experience, thats just how the brain works. so if ur thinking positive thoughts, you'll experience positive things but the same is true if u think negative thoughts.
BE POSITIVE ;
affirm. affirm. affirm. if u dont want to experience it, then dont dwell on it. when u spend so much time dwelling on negativity you'll only perpetuate that into ur reality so can we not? be POSITIVE and dwell only on things that u want to manifest and experience.
DONT THINK TOO MUCH ;
with that being said, DONT THINK TOO MUCH. sometimes its good to get out of ur own head and just affirm positively on autopilot. dont spend so much time pondering things that upset you. ofc its important to ponder things that you struggle with because thats how u overcome them, but if u dwell on them too much you'll only perpetuate it. make ur mind a good place to be. dont worry about a thing ♡
dont give others the power to make u uncomfortable in ur own mind. dont dwell on other people's negative opinions or criticism, dont be consumed by a situationship. the center of ur universe should be you, you and YOU.
HOW TO MAKE UR OWN DOLLHOUSE (IN UR MIND) ;
this section is inspired by something that i read about in the book pyscho cybernetics and essentially the idea is that u create a space in ur mind that is completely and wholly yours. a place that u can go when u need a breather and i though it was just ADORABLE.
so create ur own dollhouse in ur mind. how i did this was i focused on my 5 senses and i imagined myself creating a space for myself. once i was done imagining it, i imagined myself walking into it and just relaxing in it.
♡ i imagine a cute room (pretty large) with baby pink wallpaper
♡ i imagine a balcony with fresh flowers and a cute pink chair
♡ pink drapes DUH
♡ plush couches with leopard print throw pillows and cashmere blankets
♡ very 90's hollywood mansion inspired with cute dolly music playing softly in the background
and whenever i want to i just imagine myself walking into this space and relaxing on the couch. painting my nails, doing a face mask or just talking to myself and its so soothing…💬🎀
WHAT SHOULD CONSUME UR THOUGHTS ;
♡ shopping
♡ glitter
♡ self pampering
♡ your education
♡ YOUR FUTURE (the most important one btw)
♡ urself and ur future
WHAT SHOULDN'T CONSUME UR THOUGHTS ;
♡ toxicity from any source (bad friends, social media etc)
♡ the past
♡ jealousy
♡ and anything that u DONT want to manifest
THINGS THAT CAN HELP UR MIND ;
if u find it particularly difficult to stay positive or ur just going through a hard time, first of all know that ur NOT alone and things will always get better 💗 some things that can help ur state of mind can include ->
getting a full 8-10 hours of sleep every night, staying hydrated and eating a balanced diet, getting sunlight and fresh air everyday, journalling and other forms of self expression. and to finish off this post i wanna leave u guys with some dolly affirmations to live ur best dolly life 💗
🧁 i am so flawless from head to toe
🎀 i am absolutely in love with myself, and why WOULDN'T i be?
🧁 i manifest instantly
🎀 i am more than capable of anything that i want to do
🧁 i am gorgeous on the inside and on the outside
🎀 im just SUCH a ray of sunshine and beauty to everything and everyone
ノ Please reblog & credit if you use!
For different colors just send me an ask please!
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Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
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